♦ Rates and Services

♦ Investing in massage, is an investment in yourself ♦

The massage methods that are used can vary, as we will integrate various techniques into a massage that is tailored to your needs.

Massage Rates

60 minutes $90

75 minutes $110

90 minutes $135

60 minutes - Customized hour massage tailored to your specific needs. Or great for a full body relaxing circulatory/swedish massage.
75 minutes - Best when requesting deep tissue, neuromuscular therapy and myofascial release. Therapist will be able to concentrate on your areas of concern. Great for pre- and -peri-natal massage
90 minutes - Recommended for clients seeking deep tissue, neuromuscular and myofascial release. Therapist will be able to concentrate on your areas of concern and incorporate a full body massage.

Please note that Pre-Natal Massage can only be performed in 75 or 90 minute sessions.

Circulatory/Swedish Massage: Swedish Massage, also known as Circulatory massage, is a very relaxing and therapeutic style of bodywork. Oil or lotion is applied to the skin so techniques such as gliding, stripping, kneading and percussion can be applied with ease. These movements promote general relaxation and improve blood circulation and assist the lymphatic system in cleansing the body of normal metabolic waste products. Clients undress according to their comfort level and are appropriately draped with a sheet. Circulatory Massage can be performed at varying degrees of depth to the body, please specify at the time of booking if you prefer of a deeper touch.

Deep Tissue Massage: Is best for chronically tight or painful muscles. We focus on areas where muscle tension is greatest to relieve pain and facilitate greater mobility.

Using a series of deep compressions, pressure is slowly increased as the muscle tissue relaxes and invites the therapist's hands deeper into the tissue. This work can help release chronic pain and muscle tension. Unlike a deeper circulatory massage, which encompasses the entire body; Deep Tissue Sculpting sessions target only one or two areas of the body for which the client asks to have addressed.

Neuromuscular Therapy (NMT): Is a very specialized form of manual therapy.

By definition, Neuromuscular Therapy is the utilization of static pressure on specific myofascial points to relieve pain. This technique manipulates the soft tissue of the body (muscles, tendons and connective tissue) to balance the central nervous system. In a healthy individual, nerves transmit impulses (which are responsible for every movement, function and thought) to the body very slowly. Injury, trauma, postural distortion or stress cause nerves to speed up their transmission, inhibiting equilibrium and making the body vulnerable to pain and dysfunction. It is therefore necessary to stabilize low levels of neurological activity to maintain normal function and overall health.

Neuromuscular Therapy will be used to address five elements that cause pain:

Ischemia: Lack of blood supply to soft tissues which causes hypersensitivity to touch.

Trigger Points: Highly irritated points in muscles which refer pain to other parts of the body.

Nerve Compression or Entrapment: Pressure on a nerve by soft tissue, cartilage or bone.

Postural Distortion: Imbalance of the muscular system resulting from the movement of the body off the longitudinal and horizontal planes.

Biomechanical Dysfunction: Imbalance of the musculoskeletal system resulting in faulty movement patterns (i.e., poor lifting habits, bad mechanics in a golf swing or tennis stroke, computer keyboarding).

Custom Integrative Massage -Your treatment can include: circulatory/swedish massage, deep tissue, Neuromuscular Therapy, myofascial and trigger point work. You can focus on relaxation or take a more therapeutic approach.

Maternity Massage (offered second and third trimester) A nurturing massage for pregnant women. Helps to reduce edema, backaches, and fatigue.

Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.